We have received many plaudits from happy, successful
One of our clients from Spire Liverpool Hospital tells of her success with the Hypnoband
One of our clients from Spire Liverpool Hospital tells how she was sceptical
over visiting us but is delighted she did...
M came to see us looking for help in getting back to the gym...
I came to see Russell for help with motivation to exercise. I have always been conscious of
my health but since November 2011 following an episode of Depression I have been struggling to take regular exercise and my
physical health and self -esteem suffered. I saw Russell for a few sessions, he made me feel relaxed and helped me to utilise
some simple but very effective techniques to help with my motivation and improve my mood. I now take regular exercise and
feel so much better for it. Russell was able to help me to challenge my negative thought processes and helped me to see the
alternatives and find my own path to recovery.
I was initially sceptical about hypnotherapy, having worked myself
in mental health services for the past 15 years. However, having a mixture of counselling and hypnotherapy with Russell I
can whole heartedly recommend it.
One of our client's tells of her delight after visiting Russell at the Spire
"I'm currently on the NHS waiting list to have gastric band surgery, my weight is disgustingly
high and my BMI is through the roof. I also have a muscle wasting disease named Charcot Marie Tooth Disease, so with that
and all the weight pushing down on my legs I'm now using an electric wheelchair. Due to the CMT I'm in severe pain
24/7 for which, I'm on dangerous levels of medication - morphine being one of them, I feel like I'm trapped in my
own body. I've had days when the pain was that bad I couldn't even get up out of bed.
I was looking into
gastric surgery when I came across a company named Head & Body Solutions. I read that they used hypnotherapy to help people
with different things and so I emailed their lead practitioner and told him a little about myself.
When I first
went to the Liverpool Spire Hospital and met Russell he put me at completely at ease, he is such a lovely man. I explained
to him about my illness and the importance for me to loose weight so I could try and get back up on my feet.
my first session Russell spoke to me regarding my weight and eating habits. He also did some work to help with my pain, to
ease it and let me be in control instead of the pain being in control. Some people say "you won't see results straight
away", but with Russell that is indeed what happened, in my first week I lost 7lb and I didn't want to eat anything
fatty or bad for me.
After each session my pain was reduced, it felt like the pain had been dripping out of me,
I felt so peaceful and relaxed.
I've now finished my course of hypnotherapy and I feel fantastic, I'm
actually liking what looks back at me in the mirror, I'm over the moon with my weight loss and what's even better
is that I'm starting to be able to control my pain instead of it controlling me.
Russell is such an amazing
and wonderful person and I highly recommended anyone to go and see him. He will change your life just like he has done for
me and for many many others.
I cannot even begin to express how grateful and thankful I am to Russell for helping
me to take back control of my life instead of it controlling me.
If you need to lose weight, have no confidence,
feeling down and lonely then pick up your phone and dial the following number and ask to speak to Russell.
A million thank you's. Niki"
This client from our clinic at Spire Liverpool Hospital tells of losing 16lbs
in just 8 weeks...
W visited Russell for weight loss...
"When I contacted Russell regarding gastric band hypnotherapy, I was a little bit sceptical
about it and thought that it would probably not work. However after my first meeting with Russell, he made me feel comfortable,
relaxed and instilled confidence in me as to what he could achieve.
I knew I had to do something as I had no confidence,
low self esteem and generally didn't like the person that I had become. Food was controlling my life. It was the first
thing that i thought about when I woke up in the morning and this would continue until I went to bed at night. I was binging
on food in particular BEIGE FOODS i.e cakes, biscuits, pies, pasties and also chocolate. I did this until I felt sick, then
became angry and disgusted with myself, but the pattern would continue almost everyday. Food was controlling my life, making
me miserable, which was affecting my personal life, making me anxious and unattractive towards my husband.
it is nearly 10 weeks since I first met Russell to start the gastric band hypnotherapy sessions and I am now a confident,
happy, relaxed person who has a healthy attitude towards food. I have lost 10 pounds in weight, which has made me very close
to my goal weight. I did not have a lot of weight to lose, it was more about changing my relationship with food, which I can
100% say that it has. I don't constantly think about food anymore. I now eat 3 small nutritious meals per day and don't
feel the need to snack constantly. i haven't thought about BEIGE FOODS and chocolate at all, and I even went to a chocolate
making workshop, which was very strange as i did not want to eat any of the chocolate, and believe me there was a lot of chocolate
about! It actually made me feel nauseous!! I can't thank Russell enough for helping me to totally change my life, making
me a happier, healthier, confident person.
Thank you so much."
Jean gives her feedback on the Hypno-Band programme...
One of our Spire Liverpool Hospital clients gives us a great endorsement...
Caroline is undergoing the Hypno-Band with us at Spire Liverpool Hospital...
Sue visited our Penwortham clinic for the Hypno-Band Weight
Loss programme and has lost 17lbs in 5 weeks...
Helen struggled to lose weight due to steroid medication and joined
the programme having tried various diets. Listen to her wonderful success and how our programme has changed her whole
outlook for the better!
Jane gives a glowing review of the Hypno-Band programme and tells of losing 2
stone in just over 2 months. Press play below...
Louise tells of losing 7lbs in just 2-3 weeks. Press the play
Ted has lost half a stone so far with the Hypno-Band. Press the play button below...
Kate tells of her experience of the Hypno-Band. Press the play button below...
Jane started the Hypno-Band programme in August 2011. She's delighted
with her results - Press play to hear her story...
Pat tells of her delight with the progress she is making.
Press play below...
She also emailed these
listened to the tape you gave me this morning before work. Can’t seem to eat more than 3 mouthfuls of cereal and
feel full already. It feels great, I am full of energy and feel very positive. I am looking forward to losing more weight,
looking slimmer and feeling healthier. Thanks so much for your help.
Visited Russell for weight loss sessions...
"I went to see Russell after over 20 years of yo-yo dieting. I was keen to alter my eating
habits rather than undertake another diet. The sessions were very relaxing and have really worked. I am eating much healthier
food and have lost 1 stone in 7 weeks. A great bonus to the sessions was how confident I felt afterwards."
D and M married couple 35 and 41.
Have had joint hypnotherapy sessions for weight
''When we came we were both sceptical but we had tried everything else. He was great...really
relaxed us both. It started straight instantly.The same night we both had half the portion we would usually eat and both felt
full. We stopped snacking. we never snack now, and now I can't eat anything fried. We have both lost a stone in four weeks.
We are really pleased and I have been back for a 'top up' as we go away in eight weeks. I want to lose another stone
and a half before we go. Russell just makes you feel so confident I know I will do it''
Angela late twenties from Preston.
Came to see us for weight loss.
''From the day i came to see you i have felt really good and positive, i have merely eaten
half a weetabix at breakfast and a fistful of a portion of food in the evenings. I have been really happy with this, have
not felt an empty hunger feeling at all, have confidently said no thanks to all offers of my favourite treats without any
issues, its been brilliant and I have been really impressed. Ive lost 10lbs!! I did a food shop at the weekend
and was very normal, Ididn't panic buy like my kids were never going to eat again I was very happy. I have
felt really normal which has been nice too, i feel like the big flashing light I used to feel like I was carrying
that said "WEIRDO!" has gone. The nice thing that I have enjoyed about this all so far is the fact that none
of it has felt like a big deal it has all just felt really straight forward and normal. Super!''
Jean in her fifties from Southport.
Jean saw Russell for weight loss sessions.
''Things are still going really well I am finding my attitude to life is so different I
have so much more confidence and find I don't worry as much about how I look. I enjoy things a lot more. Weight
wise I have not lost much more than I had when I last emailed you (about 7lb) but and there is a big but I feel differently
about myself so I feel that with conquering that part of me the weight thing will fall into place!!!"
Could you be next? Contact us to book your free initial consultation...